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These carrots are easy and great to eat on the Intro diet.
These beef patties are highly recommended for the first few days you are starting the diet. You can use ground beef, ground turkey, or ground chicken.
This gelatin is great during the intro diet. It will help add a little variety to your meals. It is also a nice treat on a hot day!
Delicious SCD Legal Chicken Soup - includes instructions on how to make it for the intro diet too!
