Learn how to start healing now!
Join our mailing list and receive a free, printable, list of foods you should and should not eat to begin healing your gut.
About the Recipe
This gelatin is great during the intro diet. It will help add a little variety to your meals. It is also a nice treat on a hot day!
Ingredients
1 packet of Knox Gelatin
1 cup of Cold Welch's Unsweetened Grape Juice
1 cup of boiling water (you can replace this with 1 cup of boiling juice when you are no longer on the beginner's diet)
Preparation
Pour the cup of cold grape juice into a bowl and sprinkle the gelatin packet over it. Let is sit for about 1 minute. I recommed using a bowl or dish that has a lid so you can use it to keep the gelatin in it when you are ready to refrigerate it.
Add the boiling water to the bowl and stir until the gelatin is completely dissolved. Put the bowl in the refrigerator for about 2 -4 hours to allow it to firm.