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Beef patties for SCD Intro / Beginner's Diet

Prep Time:

10 minutes

Cook Time:

10 minutes

Serves:

6-8 servings

About the Recipe

These beef patties are highly recommended for the first few days you are starting the diet. You can use ground beef, ground turkey, or ground chicken.

Ingredients

  • 1 pound of ground beef

  • Salt to taste (I start with 1 teaspoon)

Preparation

Turn the oven on broil.


Mix salt and beef and form into medium sized patties.


Broil in the oven for 5 minutes and flip. Broil another five minutes and check to see if they are don. If not, flip and broil for 5 more minutes or until done.

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